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This site is managed and owned by Pam Headridge
Click here for Bio/Photo

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2012-2013 NFHS Spirit Rules revisions

Double Downs are no longer allowed in high schools.

2012-2013 AACCA Rules Summary - AACCA and NFHS are aligning their rules for 2012-2013
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Team Bonding & Motivational Ideas
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  Got other ideas? Send them to me at head@whidbey.net. Include a photo!

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- All DVDs and Books
are now downloadable.
CLICK HERE
to purchase

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CHEERLEADING DVDS & BOOKS
Featured on sportsworkout.com, CoachesChoice.com & Amazon.com
 
 
"101 School Spirit Ideas"
 
 
book
 
 
Click here to order click
 
     
   

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I do! Do you? Take the pledge! Click HERE


 
 
Cheerleading DVDs created by the award-winning Oak Harbor High School team and
Coach Headridge for
COACHES CHOICE.

 
  • Basic Jumping Techniques
  • Physical Conditioning for Cheerleaders
  • Fundamentals of Basic Stunting
  • Mastering Advanced Stunting
  • Creating Excitement with Transitional Stunting
  • Transitional Stunting II
  • Pyramids
  • Chants

    8 Different DVDs

    Cost is $30 per DVD or all eight for $200 plus book"Developing a Successful Cheerleading Program"
    FREE



    checkCLICK HERE to read more and order !
  DVD  
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book  

BOOK- Developing a Successful Cheerleading Program

 Click here to order check
If you order 8 DVDs, you receive this book free!